Expert psychotherapy for all ages and situations!
Book a free 15-minute consultation below and let's begin your journey!
Expert psychotherapy for all ages and situations!
Book a free 15-minute consultation below and let's begin your journey!
the power behind rei of light
My Story
I’m a licensed therapist in Florida with over 10 years of experience helping clients with stress, anxiety, trauma, relationship challenges, and parenting issues. I work with individuals and couples to build stronger, healthier relationships by focusing on trust, communication, and emotional connection.
As a Christian, I believe in providing a compassionate, nonjudgmental space for healing and growth. I use a range of therapeutic approaches, including CBT, trauma-focused therapy, mindfulness, and motivational interviewing, to support each client's unique path toward change.
Outside of work, I enjoy traveling, movies, bowling, and time with family and friends. I'm here to support and guide you, meeting you where you are and helping you reach where you want to be.
Quote: “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou
The Mission
With a deep passion for helping others heal and grow, I bring years of experience working with clients from all walks of life. As a Licensed Mental Health Counselor (Florida Department of Health #MH23899), I hold a Master’s in Mental Health Counseling and specialize in trauma therapy, EMDR (Eye Movement Desensitization and Reprocessing), and addiction recovery. My approach is rooted in evidence-based techniques, including Gottman and EFT therapy, to support individuals through depression, anxiety, and self-esteem challenges.
I have worked extensively with teens and adults, including members of the LGBTQ+ community, guiding them toward greater confidence, resilience, and fulfillment. Whether you're facing past trauma, navigating life’s struggles, or seeking meaningful change, my goal is to provide a safe, compassionate space where healing and growth can thrive.
Clinical Approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
My Areas of Expertise
Primary Areas of Focus:
Couples & Relationship Counseling
Parenting Issues/Support
Generational Trauma – Inner Child Work
Stress Management
Depression & Anxiety
Self-Esteem/worth building and Social Anxiety
Domestic Violence Survivor Advocacy & Therapy
Trauma Therapy
EMDR (Eye Movement Desensitization and Reprocessing)
Grief Counseling
Work and Career Issues
Post Traumatic Stress Disorder (PTSD)
LGBTQ
Additional Areas of Practice:
Cognitive Behavioral Therapy (CBT)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Motivational Interviewing (MI)
Solution Focused Therapy (SF)
Dialectical Behavioral Therapy Techniques (DBT)
Role-Playing
Radical Acceptance
Acceptance and Commitment Therapy (ACT)
Mindfulness Based Intervention
Gottman Couples Therapy
Emotionally Focused [Couples] Therapy (EFT)
Internal Family Systems Therapy
EMDR/Trauma & PTSD